Welcome to your Journey
of Transformation

What to expect when you arrive

At your first visit, you’ll experience a welcoming, supportive space where I will take the time to understand your challenges, and goals.

Here’s what you can expect:

1

A Warm Welcome and Intake

We’ll begin by discussing your concerns and personal history. This initial conversation helps me get a full picture of your needs and the support you’re seeking.

2

Personalised Plan Development

Together, we’ll design a plan tailored to you. Whether it’s Neurofeedback or a combination of approaches, you’ll leave with clarity and a path forward

3

Setting Up for Success

We’ll outline the next steps, ensuring you know what to expect in your sessions and how you’ll be supported throughout your journey. My aim is to create a space where you feel confident, informed, and ready to start transforming.

Why do I believe each client should have a customised plan?

Every single one of us has different needs and health concerns. We all take different pathways to get back to our true self and wellness. Because of this, I like to ensure you receive optimal results in the best timeframe for you.

My goals. Your program.

I am committed to taking this journey with you.Ensuring you receive the optimal results to bring you back to your true and best self.

Therapies

Transformational Hypnotherapy

Neurofeedback

Dietless Life

SOME FIRST VISIT FAQ’s

  • How do I prepare for Neurofeedback?

    There is no preparation needed as the NeurOptimal® Neurofeedback System does all the work while you simply relax. NeurOptimal® brain training does not require you to place your attention on the training screen in order to run a successful session.  The feedback comes primarily through interruptions in the music/audio.  If you can hear the music, then the training session will be successful.  You can read, sleep, draw or whatever you feel inclined to do.

  • How do I prepare for Hypnotherapy?

    During our client intake session I will explain the process and what you need to prepare to ensure your hypnotherapy session is a great success, however on the day of your session please ensure you have a stable internet connection and you are in a private room where you can speak freely. It is also important to ensure you will not be disturbed for the duration of our session by family members, pets or unexpected visits.

  • What is your cancellation policy?

    I ask that you give me as much notice as possible if you need to cancel your session, However a minimum of 48 hours prior to Neurofeedback appointments are required to gain a full refund. To reschedule a minimum of 12 hours notice is required

    For Hypnotherapy sessions these are non-refundable for cancellation once the hypnotherapy session has been booked. To reschedule 48 hours notice is required.

  • What should I wear for my session?

    Please wear clothes that you are comfortable in so you can be relaxed for your sessions.

  • Do I need to bring anything to my first session?

    Please complete client forms for our first session and returned to me via email. Having these forms completed ensures we have enough time to discuss your goals for our sessions.

  • Do you have parking available?

    Parking is available and please park in my driveway if it’s free or alternatively on the curbside on the road. Please do not park on the grass verge.