Neurofeedback:
Helping your brain find balance, so you can too.
Gentle, personalised NeurOptimal® Neurofeedback for children, adolescents and adults.
Sometimes life leaves us feeling overwhelmed, mentally exhausted or simply not quite ourselves.
NeurOptimal® Neurofeedback is a gentle, non-invasive form of brain training that supports your brain's natural ability to self-regulate.
Using real time feedback, it gives your brain information about its own activity, allowing it to recognise patterns and make adjustments naturally.
There is nothing you need to force or figure out. Simply relax, listen to music and allow your brain the opportunity to do what it was designed to do.
Many people notice improvements in stress, sleep, focus, emotional wellbeing and a greater sense of balance over time.
Come Back To Yourself
Relax. That’s all you need to do.
During your 33 minute Neurofeedback session, a few small sensors are gently placed on your scalp and ears. They simply read your brain's activity. Nothing is sent into your brain.
As you relax and listen to music, the NeurOptimal® system provides your brain with real time information about its own activity.
Many clients find their sessions deeply relaxing, with some choosing to close their eyes or even drift off to sleep.
What to Expect During Your Session
What to Expect During Your Session
See NeurOptimal® in Action
Watch this short video to learn more about how NeurOptimal® Neurofeedback works.
NeurOptimal® Neurofeedback is suitable for children, adolescents and adults. Whether you're looking to feel calmer, improve focus, sleep more soundly or simply support your overall wellbeing, Neurofeedback helps your brain find its natural balance.
Every brain is unique, and while each person's experience is different, many people notice greater resilience, mental clarity and a renewed sense of calm over time.
Watch the video below to learn more about how NeurOptimal® Neurofeedback works.
How Neurofeedback May Support You
Think More Clearly
Experience greater focus, mental clarity and concentration, helping you feel more present at work, school and home.
Feel Calmer
Feel calmer and more at ease as your brain becomes better able to adapt to the demands of everyday life.
Navigate Life with Greater Ease
As your brain becomes more resilient, many people find they feel more balanced, adaptable and better able to respond to life's challenges.
Sleep More Deeply
Enjoy more restful sleep and wake feeling refreshed, energised and ready for the day ahead.
Read more about how Neurofeedback can help you
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Neurofeedback offers support for those struggling with anxiety, depression, PTSD, and sleeplessness. It’s especially effective for individuals facing mental fog due to injury or life’s challenges, helping them rediscover a clarity they once thought unattainable.
This brain training method also helps manage symptoms associated with conditions like Autism Spectrum Disorders, Alzheimer’s, ADHD, eating disorders, addictions, brain injuries, and seizures—allowing the mind to function in a more balanced and resilient way.
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Neurofeedback has been life-changing for many children dealing with communication, social challenges, and difficulties focusing in school. As a primary school teacher and mother, I’ve seen firsthand how this gentle, non-invasive tool supports learning and positive mental health. It helps children improve concentration, focus, and academic performance, building their confidence and self-esteem along the way.
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For those living with ADHD or Autism, everyday life can feel overwhelming, leading to frustration, emotional outbursts, and a struggle with self-confidence. Neurofeedback helps transform unbalanced brainwave patterns into healthier, more organized ones, allowing the brain to function more optimally. Symptoms like impulsivity, distractibility, and acting out often diminish, bringing a sense of calm and control.
Recognised as a promising therapy, Neurofeedback was endorsed by the American Paediatric Academy (APA) as a ‘Level 1/Best Support’ treatment for children with ADHD in 2012. Many parents see changes in their children that they never thought possible.
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Being a teenager is tough. Moodiness, resistance, and insecurity are often signs of deeper stress that can impact both mental and physical health. Whether it’s academic pressure, social struggles, or navigating family and world events, the challenges of being a teen can’t be ignored.
Neurofeedback offers a way to turn this around, helping teens reconnect with their true selves and find the inner peace they need. It’s a game-changer, fostering greater emotional stability and enriching their relationships and overall wellbeing.
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Neurofeedback isn’t just for addressing specific conditions—it’s a powerful tool for overall wellness. It helps you maintain a positive mindset, keeps your brain sharp, and allows you to handle life’s challenges with more ease and grace. When your brain functions well, everything else just falls into place.
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Professional and elite athletes use Neurofeedback to gain a competitive edge. It helps clear mental chatter, enhances focus, and makes it easier to get ‘in the zone’ during training. With Neurofeedback, the brain supports peak performance rather than getting in the way, making every session feel smoother and more effective.
Supporting children, adolescents and adults with personalised Neurofeedback, backed by extensive experience in education and wellbeing.
My goal is for every client to feel comfortable, supported and understood from the moment they walk through the door.
Creating a calm, supportive environment is at the heart of every session. I take the time to understand your goals, answer your questions and ensure every Neurofeedback session is tailored to your individual needs.
Whether you're seeking support for yourself or your child, you'll be welcomed into a calm, supportive space where you can relax, knowing you're in experienced, caring hands.
Why Choose Nicky?
Neurofeedback Discovery Session: Your first step towards balance
$179
Helping your brain find balance, so you can too.
Your first session is an opportunity to experience NeurOptimal® Neurofeedback and understand how this gentle brain training approach may support your wellbeing.
During this session, we'll take time to discuss what brings you in, your goals and what you'd like to improve. You'll then experience your first Neurofeedback session in a calm and supportive environment.
Each session is personalised to your individual needs, with time to check in and track your progress.
Session Includes:
75–90 minute appointment
Initial consultation and wellbeing discussion
First NeurOptimal® Neurofeedback session
Personalised recommendations for your Neurofeedback journey
Child and adolescent initial session (under 16): $159
Neurofeedback Wellness Program: Your 10-Session Journey to Better Brain Health
$1555
Helping your brain find balance, so you can too.
This 10-session program provides the consistency your brain needs to experience the benefits of NeurOptimal® Neurofeedback.
Neurofeedback is a gentle, non-invasive form of brain training that supports your brain’s natural ability to self-regulate, helping you build resilience, calm and greater mental clarity.
For best results, sessions are recommended one to two times per week.
Each session includes time to check in on how you’re feeling and track your progress, ensuring your Neurofeedback program is tailored to your individual needs.
Program Includes:
10 NeurOptimal® Neurofeedback sessions
Personalised support and progress check-ins
Most clients begin with one to two sessions per week for the best results.
Valid for 10 weeks
Children and Adolescents Program (under 16) : $1,355
Supporting children, adolescents and adults with personalised Neurofeedback, backed by extensive experience in education and wellbeing.
Ongoing Neurofeedback Sessions: Continue supporting your brain's wellbeing
Continue supporting your brain’s wellbeing
For returning clients who have completed their initial program, ongoing Neurofeedback sessions provide continued support as your brain adapts and builds on previous training.
Some clients choose occasional sessions, while others continue with regular Neurofeedback as part of their ongoing wellbeing routine.
Session Details:
Individual Neurofeedback sessions
10-session packages available
Flexible scheduling
Personalised progress check-ins
IInvestment
Single session: $179
10-session packages available
Have more questions?
I know that starting a new journey can come with lots of questions, and I want you to feel fully informed and at ease. I’ve put together a comprehensive FAQ page that covers all the most common questions I receive, along with some insights into the science behind my therapies.
Click the link below to explore more and find the answers you’re looking for.
Client Experiences

